Veganism, Raw – Amber Shay Crawley

Let’s start by saying, Amber Shay Crawley is amazing. She makes surprisingly delicious food recipe after recipe. My kids enjoy her stuff.┬áLiterally every recipe I made – and my 11 year old daughter made – everyone loved. Yes, my 11 year old picked some of her desserts to make over chocolate chip cookies. When does that happen?

Sad to say, after a month, I was flaring up like crazy.

I’m pretty sure, now, that it was the nuts. There’s a lot of nuts going on in ASC’s food. She uses them well, mind you, but if you’re a candidate for the AIP, nuts need to be off the (sniff, sniff) menu.


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